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Jump Rope Routine For Beginners | Mt. Juliet, TN Boot Camp and Personal Training

  • Writer: Von Jenkins
    Von Jenkins
  • Oct 22, 2018
  • 1 min read

What is a weight loss jump rope routine, and how do you do one? Today I'll be showing you a jump rope routine for women, and a jump rope routine for beginners. All that today on TriFit Boot Camp!


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Mt. Juliet Tennessee Boot Camp and Personal Training


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